8 Tips to Heal Faster After Cosmetic Surgery
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<p> Going through the process of Cosmetic Surgery in Mumbai has become a status symbol for ladies.
If you wish to heal as faster after Cosmetic Surgery, then follow these 8 tips. </p><p> 1. Follow Instructions Given by your Surgeon </p><p> The most important tip is to follow what your surgeon says because no matter what you read about the healing process your surgeon knows what is best for 광주 성형외과 you, 광주 성형외과 clarify your doubts if any.
</p><p> 2. Maintain Patience </p><p> Remember that healing takes time, and every patient heals differently. The swelling, bruising and skin discolouration caused by cosmetic surgery can last for weeks. In some cases, it even takes months to a year to heal completely.
If you have any concerns talk to your surgeon but be patient with your body and give it time to heal. </p><p> 3. RELAX! </p><p> To heal properly it is very important that you don't stress on small things as it can hinder your healing process. Make the most out of this period, read your favourite books, listen to soothing music, practice meditation and breathing yoga or you can even use aromatherapy.
All these activities will bring your stress levels down. </p><p> 4. Avoid Outdoor Exposure </p><p> It is very crucial to protect the incision site from getting exposed to the sun as direct sun beams can cause inflammation and irritate the skin which can lead to an ugly scar.
Always use a sunscreen with an SPF of 30 or above. You should also avoid exposing the incisions to strong winds, smoke and dust. On the whole, avoid any outdoor activities or keep it as minimal as possible. </p><p> 5. Avoid Rigorous Exercise </p><p> Avoid going to the gym or for a jog for at least 4-6 weeks after the cosmetic surgery.
Your doctor will tell you when you can start exercising. These activities can increase your heart rate, blood pressure, causing the blood vessels to swell and 광주 성형외과 bleed. </p><p> 6. Eat as Directed by Your Surgeon </p><p> Your surgeon will ask you to eat a protein-rich diet with food which provides enough calories and are the rich source of vitamins A and C.
Before you take any fancy health, supplements ask your cosmetic surgeon as they contain elements which can harm your healing process. </p><p> 7. Drink Plenty of Water </p><p> Water is a body cleanser, drink lots of water as it helps to deep cleanse the body and keeps it hydrated and healthy.
Try to drink at least 8 glasses of water every day. </p><p> 8. Stay Away from Alcohol and Tobacco </p><p> All these can hinder the healing process and cause severe complications which can be easily avoided. Alcohol is known to suppress the immune system and causes dehydration thus, makes healing difficult.
You should avoid smoking as well stay away from second-hand smoke as well. Smoke generated by tobacco blocks oxygen from reaching body cells and your cells need enough oxygen to heal. </p>
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<div class=”author-signature”> If you are planning to go for a COSMETIC SURGERY IN MUMBAI then please contact Dr Mohan Thomas he is a well-known cosmetic surgeon in India at </div></div>
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